Видео ютуба по тегу 1:4:2 Breathing

1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
2 to 1 breathing non-digital method
2 to 1 breathing non-digital method
4-2-6 Breathing Technique to Calm Nervous System
4-2-6 Breathing Technique to Calm Nervous System
1:4:2 Breathing exercise
1:4:2 Breathing exercise
1 4 2 Breathing
1 4 2 Breathing
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
The Perfect Ratio of Breath 1:4:2:1
The Perfect Ratio of Breath 1:4:2:1
1:4:2 Breathing with Audio Instructions
1:4:2 Breathing with Audio Instructions
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
1:4:2 Breathing practice for universal energy | Thirumanthra | Attraction
1:4:2 Breathing practice for universal energy | Thirumanthra | Attraction
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
ДЫХАТЕЛЬНАЯ ПРАКТИКА / ДЫХАНИЕ 1:4:2 / ДЛЯ УКРЕПЛЕНИЯ ИММУНИТЕТА И ЗДОРОВЬЯ
ДЫХАТЕЛЬНАЯ ПРАКТИКА / ДЫХАНИЕ 1:4:2 / ДЛЯ УКРЕПЛЕНИЯ ИММУНИТЕТА И ЗДОРОВЬЯ
1:4:2 Calming Breathing
1:4:2 Calming Breathing
Yoga Breathing Exercise | 4-2-8-2 Relaxation Technique for Calm & Focus
Yoga Breathing Exercise | 4-2-8-2 Relaxation Technique for Calm & Focus
Power Breaths for Energy 1:4:2
Power Breaths for Energy 1:4:2
Breathing exercise for energy and focus: 1-4-2 guided practice
Breathing exercise for energy and focus: 1-4-2 guided practice
1:4:2 Breathing with Audio Instructions
1:4:2 Breathing with Audio Instructions